每天一杯暖暖花草茶

什么是花草茶..........................................................................................2

飲用花草茶的益處..................................................................................3

如何選購(gòu)花草茶......................................................................................4

花草茶的保存..........................................................................................5

花草茶的挑選與配伍..............................................................................6

花草茶的常用配料有哪些......................................................................7

如何沖泡花草茶......................................................................................8

怎樣品飲花草茶......................................................................................9

飲用花草茶的注意事項(xiàng)..........................................................................11

花草茶、花果茶和花茶的區(qū)別..............................................................12

茉莉菩提茶 ——去疲乏，改善睡眠.........................................................14

薰衣草茶 ——利尿排毒好入睡..................................................................15

金銀花茶 ——疏散風(fēng)熱，涼血解乏.........................................................16

枸杞菊花茶 ——提神，緩解疲勞.............................................................17

迷迭香薄荷茶 ——清涼醒腦精神好.........................................................18

菊花人參茶 ——消除疲勞，提神醒腦....................................................19

檸檬薰衣草茶 ——振奮精神，紓解壓力................................................20

茉莉大白毫 ——提神醒腦，緩解春困....................................................21

薄荷菊花茶 ——緩解頭痛，清神醒腦....................................................22

芹菜紅棗茶 ——平肝清熱，緩解頭痛、頭暈.......................................23

碧潭飄雪花茶 ——振奮精神，緩解春困................................................24

玫瑰薄荷茶 ——緩解壓力，提神醒腦....................................................25

茴香花園茶 ——清新提神..........................................................................26

百合洋參茶 ——健脾補(bǔ)氣不犯困.............................................................27

香蕉皮茶 ——去燥，緩解頭部脹痛.........................................................28

牡丹花茶 ——養(yǎng)血化瘀潤(rùn)容顏..................................................................29

益母玫瑰茶 ——補(bǔ)血健體 ..........................................................................30

紅棗枸杞茶 ——增加血氧含量，培養(yǎng)好氣色.......................................31

玫瑰奶茶 ——增強(qiáng)骨骼造血功能.............................................................32

參棗茶 ——補(bǔ)助元?dú)馀c血分 ......................................................................33

茉莉蜂蜜紅茶 ——補(bǔ)氣血，緩解緊張情緒...........................................34

核桃茶 ——補(bǔ)腎陽(yáng)，補(bǔ)氣血......................................................................35

杜仲五味茶 ——舒血活絡(luò)，補(bǔ)肝益腎....................................................36

紅棗桂圓茶 ——補(bǔ)氣養(yǎng)血..........................................................................37

當(dāng)歸枸杞茶 ——補(bǔ)血活血..........................................................................38

紅豆補(bǔ)血茶 ——補(bǔ)血養(yǎng)顏，養(yǎng)心安神....................................................39

歸芪茶 ——補(bǔ)氣養(yǎng)血，活血通絡(luò).............................................................40

核桃桂圓紅茶 ——補(bǔ)充氣血，消除疲勞................................................41

桑葚枸杞菊花茶 ——養(yǎng)肝益腎，穩(wěn)定血脂...........................................42

桂花花草茶 ——疏肝理氣，暖胃.............................................................43

決明子茶 ——通氣血，助力肝臟排毒....................................................44

洛神花茶 ——解酒保肝，酸甜可口.........................................................45

黃山貢菊茶 ——疏風(fēng)散熱，養(yǎng)肝養(yǎng)顏....................................................46

菊花羅漢果茶 ——清肝明目，防便秘....................................................47

桑杞五味茶 ——補(bǔ)肝益腎..........................................................................48

養(yǎng)肝明目茶 ——養(yǎng)肝血，緩解用眼疲勞................................................49

鮮松檸檬茶 ——幫助肝臟排毒..................................................................50

蘆薈蘋(píng)果茶 ——清肝火，清胃熱.............................................................51

菊明茶 ——疏肝降壓，提神醒腦.............................................................52

金楂茶 ——清熱潤(rùn)喉，消食開(kāi)胃.............................................................53

黑米茶 ——健脾護(hù)肝 ...................................................................................54

大麥茉莉茶 ——健胃消食，去油降脂....................................................55

甘草健脾茶 ——健脾益肺，補(bǔ)氣生津 ....................................................56

桂圓黃芪茶 ——生心血，守脾氣.............................................................57

陳皮甘草茶 ——健脾益氣，預(yù)防消化不良............................................58

檸檬紅茶 ——理氣和胃，降低血液黏稠度............................................59

月桂茶 ——增進(jìn)食欲，促進(jìn)胃動(dòng)力.........................................................60

甘草薄荷茶 ——清新腸胃，促進(jìn)腸運(yùn)動(dòng)................................................61

參術(shù)健脾茶 ——益脾健胃，助消化.........................................................62

靈芝山楂茶 ——調(diào)理身體，促消化.........................................................63

三七檸檬茶 ——益氣活血，滋養(yǎng)脾胃....................................................64

茴香茶 ——疏肝養(yǎng)胃，緩解腸胃不適.....................................................65

茴香大麥茶 ——幫助消化，促進(jìn)新陳代謝............................................66

藿香姜棗茶 ——暖胃助消化，緩解胃痙攣............................................67

枸杞桂圓茶 ——潤(rùn)肺暖胃，滋養(yǎng)護(hù)膚....................................................68

烏梅甘草茶 ——生津止渴送清爽.............................................................70

檸檬苦瓜茶 ——清熱解毒，防中暑.........................................................71

草莓清熱茶 ——去膩味，生津止渴.........................................................72

蓮子心茶 ——清熱、強(qiáng)心..........................................................................73

山楂烏梅茶 ——降暑氣，去火氣.............................................................74

烏梅涼茶 ——清涼解暑，生津止渴.........................................................75

清暑花茶 ——清暑解熱，芳香開(kāi)竅.........................................................76

蘿卜蜂蜜飲 ——清熱生津，健脾益氣....................................................77

茅根清熱茶 ——清熱，利尿，通淋.........................................................78

金錢(qián)黃柏茶 ——清熱瀉火，燥濕利尿....................................................79

冬瓜茶 ——去燥消暑...................................................................................80

茉莉荷葉藿香茶 ——清熱解暑，抗菌消炎...........................................81

荷葉涼茶 ——防暑降溫...............................................................................82

枇杷竹葉茶 ——清熱生津，止渴消暑....................................................83

冬瓜皮茶 ——清熱利水，消暑生津 .........................................................84

檸檬草百合花茶 ——安神減壓.................................................................85

燈芯草竹葉茶 ——清火止煩......................................................................86

薄荷茶 ——清涼醒神...................................................................................87

檸檬馬鞭草茶 ——提神鎮(zhèn)靜 ......................................................................88

迷迭香茶 ——活力醒神...............................................................................89

玫瑰香蜂草茶 ——理氣、解郁、安神....................................................90

健腦茶 ——醒腦提神...................................................................................91

茅根茶 ——涼血止血，潤(rùn)肺除煩.............................................................92

五味二冬茶 ——益氣生津，潤(rùn)肺清心....................................................93

雪梨百合冰糖飲 ——滋陰潤(rùn)肺，止咳安神...........................................94

菩提葉茶 ——安撫情緒，降低血壓.........................................................95

薄荷茉莉茶 ——提神醒腦，助消化.........................................................96

百合安眠茶 ——寧神安眠..........................................................................97

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