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健康生活通識(shí)(上冊(cè))

健康生活通識(shí)(上冊(cè))

定 價(jià):¥28.00

作 者: 梁小棟,肖燕,于洋,陳社勝 編
出版社: 復(fù)旦大學(xué)出版社
叢編項(xiàng): 當(dāng)代健康教育微課“十三五”全國規(guī)劃教材
標(biāo) 簽: 暫缺

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ISBN: 9787309141719 出版時(shí)間: 2019-03-01 包裝: 平裝
開本: 16開 頁數(shù): 105 字?jǐn)?shù):  

內(nèi)容簡介

  《健康生活通識(shí)(上冊(cè))》適用普通高等院校及高等職業(yè)院校各學(xué)科專業(yè)的學(xué)生,目標(biāo)是幫助學(xué)生樹立健康意識(shí),掌握維護(hù)健康的知識(shí)和技能,形成文明、健康生活方式,提高自身健康管理能力,增強(qiáng)維護(hù)全民健康的社會(huì)責(zé)任感,促進(jìn)學(xué)生身心健康和全面發(fā)展?!督】瞪钔ㄗR(shí)(上冊(cè))》由15單元組成, 主要內(nèi)容包括健康生活方式、疾病預(yù)防、心理健康、性與生殖健康、安全應(yīng)急與避險(xiǎn)五個(gè)方面。

作者簡介

暫缺《健康生活通識(shí)(上冊(cè))》作者簡介

圖書目錄

Learning 1 Issues Affecting Health (健康問題與影響因素)
Section Ⅰ Audio Comprehension 1 Risky Behaviors in Life
Section Ⅱ Video Comprehension 1 Daily Dangers
Section Ⅲ Video Comprehension 2 The State of Women's Health in the
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 2 Dietary Behavior and Health (飲食行為與健康)
Section Ⅰ Audio Comprehension 2 A Little Less Salt
Section Ⅱ Video Comprehension 3 More Than 50% of Americans Eat Ultra-Processed Foods
Section Ⅲ Video Comprehension 4 Reducing Trans Fat Intake Improves Health
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 3 Eating Healthy (健康飲食)
Section Ⅰ Audio Comprehension 3 Eat Your Fruit and Vegetables
Section Ⅱ Video Comprehension 5 Redefine Healthy and Natural Foods
Section Ⅲ Video Comprehension 6 New Dietary Recommendations
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 4 Food Safety (食品安全)
Section Ⅰ Audio Comprehension 4 Safer Food Saves Lives
Section Ⅱ Video Comprehension 7 Fake Food
Section Ⅲ Video Comprehension 8 Food Safety
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 5 Sleep and Health (睡眠與健康)
Section Ⅰ Audio Comprehension 5 Get Enough Sleep
Section Ⅱ Video Comprehension 9 What Happens When We Sleep
Section Ⅲ Video Comprehension 10 Sleep Deprivation Dangerous to Health
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 6 Physical Exercise and Health (運(yùn)動(dòng)與健康)
Section Ⅰ Audio Comprehension 6 Get Active for Good Health
Section Ⅱ Video Comprehension 11 Tiny Steps to Exercise Can Improve Health
Section Ⅲ Video Comprehension 12 Physical Activity Lowers Risk of Cancer
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 7 Tobacco and Health (煙草與健康)
Section Ⅰ Audio Comprehension 7 Teens and Tobacco
Section Ⅱ Video Comprehension 13 Teen Smoking Epidemic
Section Ⅲ Video Comprehension 14 Dangers Associated with Smoking
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 8 Alcohol and Health (酒精與健康)
Section Ⅰ Audio Comprehension 8 Everything in Moderation
Section Ⅱ Video Comprehension 15 Is Moderate Alcohol Drinking Benefical?
Section Ⅲ Video Comprehension 16 Alcohol and Cancer Death
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 9 Painkiller Abuse (濫用鎮(zhèn)痛)
Section Ⅰ Audio Comprehension 9 Prescription Painkiller Overdoses
Section Ⅱ Video Comprehension 17 Painkiller Addiction
Section Ⅲ Video Comprehension 18 Fighting Opioids Addiction
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 10 Harms of Drug Abuse (毒品危害)
Section Ⅰ Audio Comprehension 10 Coping with Heroin Addiction
Section Ⅱ Video Comprehension 19 Alarming Rise in Heroin Use Across the US
Section Ⅲ Video Comprehension 20 Marijuana Use on the Rise in the US
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 11 Antibiotic Overuse (濫用抗生素)
Section Ⅰ Audio Comprehension 11 Antibiotic Overuse
Section Ⅱ Video Comprehension 21 Unnecessary Antibiotic Prescriptions
Section Ⅲ Video Comprehension 22 Drug-Resistant Bugs: A Global Threat
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 12 Prevention of Common Infectious Diseases (常用傳染病預(yù)防)
Section Ⅰ Audio Comprehension 12 Hepatitis Prevention
Section Ⅱ Video Comprehension 23 How the Flu Can Affect You
Section Ⅲ Video Comprehension 24 Hepatitis B Affecting Millions of Chinese
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 13 Hypertension Management (高血壓防治)
Section Ⅰ Audio Comprehension 13 Hypertension Control
Section Ⅱ Video Comprehension 25 Pre-hypertension
Section Ⅲ Video Comprehension 26 High Blood Pressure
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 14 Diabetes Management (糖尿病管控)
Section Ⅰ Audio Comprehension 14 Diabetes in Young People
Section Ⅱ Video Comprehension 27 Hidden Danger of Diabetes
Section Ⅲ Video Comprehension 28 Fighting Type 2 Diabetes
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing
Learning 15 Heart Disease Prevention (心臟病預(yù)防)
Section Ⅰ Audio Comprehension 15 Heart Disease Prevention
Section Ⅱ Video Comprehension 29 Women with Heart Disease —— Then and Now
Section Ⅲ Video Comprehension 30 Importance of Heart Health in Your Youth
Section Ⅳ Reading Comprehension
Section Ⅴ Discussion and Writing

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