第一章 做成功的淑女 15 How to Be a Successful Lady? 把快樂和滿足當(dāng)作成功 16 Happiness and Satisfaction Are the Keys to Success 選擇工作的2+2原則 19 2+2 Principle in Choosing a Career 做會(huì)管理時(shí)間的淑女 20 Manage Time Efficiently 淑女的財(cái)富 23 A Wealthy Lady 當(dāng)遭遇挫折和失敗 25 When Hardships and Failures Happen 不懼怕衰老,只關(guān)心未來 30 Don’t Fear Getting Old, Focus on the Future
第二章 淑女的外表 33 How Should a Lady Look? 美容與化妝 36 Beauty and Makeup 皮膚、頭發(fā)與牙齒 43 Skin, Hair and Teeth 服飾 53 Clothes and Accessories 不同場合服飾與妝容的搭配 69 Different Looks for Different Occasions 儀表與體態(tài) 80 Appearance and Posture 身心健康 86 Physical and Mental Health
第三章 餐桌上的淑女 99 How Does a Lady Eat? 在西餐廳吃西餐 101 In a Western Restaurant 參加家庭式的宴會(huì) 124 At a House Party 當(dāng)合格的女主人 128 How to Be a Great Hostess
第四章 淑女的禮儀 133 How Should a Lady Behave? 公共場合的禮儀 135 Etiquette for Everyday Life 職場淑女 143 Business Lady
第五章 淑女的家 169 Home, Sweet Home 家就是我的城堡 170 My Home Is My Castle 讓家成為友誼的大花園 177 Entertaining Friends at Home
第六章 像淑女一樣去愛 183 Women in Love 約會(huì) 184 Dating 分手 190 Break-up 丈夫與妻子 193 Husband and Wife 跨國交流 199 International Communication 愛與性 202 Sex Etiquette 后 記 204 Postscript