刮痧拔罐針灸全書（超值全彩珍藏版）

上篇刮痧
第一章 了解刮痧及其基本原理
底蘊(yùn)深厚的刮痧療法 ...............................................................................002
刮痧療法的歷史與發(fā)展............................................................................003
刮痧療法的作用機(jī)理................................................................................007
刮痧保健的五大特點(diǎn)................................................................................011
刮痧是適合現(xiàn)代人體質(zhì)特點(diǎn)的養(yǎng)生絕技 ...............................................012
刮痧是自我診斷治療和自我美容的妙法................................................013
刮痧療法與其他療法的關(guān)系....................................................................014
刮痧療法的現(xiàn)實(shí)意義和應(yīng)用現(xiàn)狀............................................................015
第二章 刮痧時(shí)必須要做的準(zhǔn)備
刮痧的器具................................................................................................016
刮痧療法的種類........................................................................................018
刮痧的療程及實(shí)施步驟............................................................................020
刮痧保健運(yùn)板方法....................................................................................021
刮痧的補(bǔ)瀉手法........................................................................................023
刮拭要領(lǐng)與技巧........................................................................................024
刮拭后的反應(yīng) ...........................................................................................025
刮痧板的清洗和保存................................................................................026
刮痧保健的方式 .......................................................................................026
刮痧操作步驟 ...........................................................................................027
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第三章 刮痧的注意事項(xiàng)
刮痧前的注意事項(xiàng)....................................................................................028
刮痧時(shí)的注意事項(xiàng)....................................................................................029
刮痧后的注意事項(xiàng)....................................................................................032
第四章 經(jīng)絡(luò)系統(tǒng)與刮痧療法
經(jīng)絡(luò)的基本概念和功能............................................................................035
經(jīng)絡(luò)全息刮痧法治病保健的機(jī)理............................................................042
掌握了經(jīng)絡(luò)，養(yǎng)生便可不費(fèi)吹灰之力....................................................045
第五章 人體不同部位的刮痧方法
頭部刮痧法................................................................................................046
面部刮痧法................................................................................................047
頸部刮痧法................................................................................................048
背部刮痧法................................................................................................049
胸部刮痧法................................................................................................051
腹部刮痧法................................................................................................052
四肢刮痧法................................................................................................053
耳部刮痧法................................................................................................055
第六章 常見疾病的刮痧療法
內(nèi)科疾病的刮痧療法................................................................................056
外科疾病的刮痧療法................................................................................065
泌尿生殖疾病的刮痧療法—婦科疾病................................................068
泌尿生殖疾病的刮痧療法—男科疾病................................................071
皮膚疾病的刮痧療法................................................................................074
五官科疾病的刮痧療法............................................................................077
小兒疾病的刮痧療法................................................................................080
刮痧調(diào)理亞健康........................................................................................082
第七章 根據(jù)自己的體質(zhì)來刮痧
辨析你的體質(zhì)類型 ...................................................................................091
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七種體質(zhì)類型的人的調(diào)養(yǎng)方式................................................................092
氣虛體質(zhì)保健刮痧：益氣健脾，增強(qiáng)抵抗力........................................094
陽虛體質(zhì)保健刮痧：溫陽益氣，增強(qiáng)能量源動(dòng)力................................095
陰虛體質(zhì)保健刮痧：清瀉虛熱，益氣養(yǎng)陰............................................095
陽盛體質(zhì)保健刮痧：清熱瀉火，潤燥通便 ...........................................096
氣郁體質(zhì)保健刮痧：疏肝利膽，解郁除煩............................................097
血瘀體質(zhì)保健刮痧：疏通經(jīng)絡(luò)，活血化瘀............................................097
痰濕體質(zhì)保健刮痧：益氣健脾，利濕化痰 ...........................................098
第八章 不一樣的四季刮痧法
春季保健刮痧：暢達(dá)氣血，緩解春困....................................................100
夏季保健刮痧：養(yǎng)心健脾，安然度夏 ...................................................101
秋季保健刮痧：養(yǎng)肺潤燥，平安度秋....................................................103
冬季保健刮痧：護(hù)衛(wèi)腎陽，抵御冬寒....................................................105
第九章 常見的刮痧美容保健法
刮痧美容保健的原理................................................................................107
面部美白....................................................................................................108
面部去皺....................................................................................................108
消除面部瑕疵............................................................................................109
減肥............................................................................................................110
美目............................................................................................................111
美頸............................................................................................................112
豐胸............................................................................................................114
纖腰............................................................................................................114
美腿............................................................................................................116
烏發(fā)美發(fā) ...................................................................................................117
美唇............................................................................................................118
第十章 常見的刮痧保健法
皮膚保健....................................................................................................119
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肌肉保健....................................................................................................120
筋脈保健....................................................................................................120
毛發(fā)保健....................................................................................................121
第十一章 全息經(jīng)絡(luò)手診法
全息經(jīng)絡(luò)手診法概述................................................................................122
全息經(jīng)絡(luò)手診法的基礎(chǔ)知識(shí)....................................................................124
手部生物全息診病法................................................................................126
中篇拔罐
第一章 了解拔罐的概念和原理
走進(jìn)神奇的拔罐世界................................................................................132
綿延千年經(jīng)久不衰的神奇療法—拔罐................................................132
拔罐的現(xiàn)代概況........................................................................................135
拔罐的作用................................................................................................138
拔罐療法的治病機(jī)理................................................................................139
小罐如何發(fā)揮大療效 ...............................................................................141
拔罐養(yǎng)生常用方法 ...................................................................................142
第二章 拔罐前必須了解這些事
拔罐常用的“罐”介紹............................................................................144
選擇拔罐器具的原則................................................................................146
拔罐的幾大輔助工具................................................................................147
拔罐的方法與過程....................................................................................147
掌握拔罐的適當(dāng)時(shí)間................................................................................149
拔罐的注意事項(xiàng)........................................................................................150
拔罐的適用人群........................................................................................151
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拔罐中遇到異常反應(yīng)怎么辦....................................................................152
罐斑暗示著什么........................................................................................153
第三章 拔罐的取穴原則和操作方法
拔罐的取穴原則........................................................................................154
了解人體經(jīng)絡(luò)系統(tǒng)：氣血運(yùn)行的通道 ...................................................155